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Dos and Donts When Sharing a Personal Recovery Story

Everyone has a unique relationship with addiction and recovery. For others, it can seem to be a momentary lapse in judgment that quickly grew into a lengthy struggle. Regardless of the specifics of your individual story, I’ve found that sharing it can be a powerful tool in your recovery as well as an excellent way to help others. 12-Step programs, such as Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) ask people in the last step to reach out to others and give back to those who need help. By sharing your story, you’re giving back – and you’re making a difference in people’s lives whether you witness their direct effects or not.

sharing your story in recovery

The ways you address addiction with a toddler are different than the ways you would talk to a teenager. Beyond addiction, there is a life that is waiting to be created. Listening to others’ personal stories of recovery inspires us to go further, to try harder and to become better. If other people’s stories can have this power, then so can yours.

Share Your Story

You can make a difference for yourself and others by sharing your experiences and perspective. Randal Lea, our Chief Community Recovery Officer is a licensed addictions counselor with 30 years of clinical and administrative experience. Cori’s key responsibilities include supervising financial operations, and daily financial reporting and account management. Cori’s goal is to ensure sharing your story in recovery all patient’s needs are met in an accurate and timely manner. She is a Certified Recovery Residence Administrator with The Florida Certification Board and licensed Notary Public in the state of Florida. Brie graduated as a high school valedictorian with a major in Health Technologies and continued her studies at Springfield Technical Community College with a focus on healthcare.

sharing your story in recovery

More than anything, the first stretch of your story should detail how you fell into addiction in the first place. When was the first time you drank or used drugs (or in the case of many, both)? On the Jellinek Curve, this part of your story would be the downward slope, leading to the point at which your addiction became a continuous cycle. The next part of your story will focus on how the cycle was broken. Daunting though it may be, it’s also important—and not least for those who are in recovery. In fact, if you’re in recovery yourself, sharing your story with others is one of the most important things you can do—stigma be damned.

When Should You Share Your Story?

He was helped off the ice by teammates Zac Jones and Jake Leschyshyn and tended to by team trainers. NEW YORK — Rangers forward Filip Chytil had a setback Friday in his recovery from an injury sustained more than two months ago. “That rescue mission was assisted through the off-mountain support of the B.C. Ambulance Service, the team at Mills Memorial Hospital, the RCMP and the volunteer Terrace Search and Rescue team.

  • For example, if you share that you hit rock bottom when you lost your job, be honest about the fact that you were fired for showing up to work high and you didn’t quit your job.
  • This is one example of how embellishing your story can actually do more harm than good.
  • When talking about your new job, focus on your newfound reliability rather than your material gain.
  • We have the power to change our story and write a new chapter.
  • If someone in the room really resonated with your story, they may try to talk to you when the AA or NA meeting wraps up.

These group sessions also provide opportunities to share personal stories, which allows participants to relate to each other’s experiences. Their common bond—the struggles that led them to embark on the path to recovery—leads to mutual support. Your recovery story is a powerful tool for change, both for yourself and for others.

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